Children and parents can often experience daily stresses and pressures which can be difficult to manage and express. This set of 50 Mindfulness Activity Cards uses fun and engaging games and activities to help children to become more focused， manage more difficult emotions

• Dimensions - 7.4" L x 0.8" W x 4.75" H
• Weight - 0.84 lbs
• Set of 50 Mindfulness Activity Cards
• Teaches children focus and breathing skills， how to respond calmly， gratitude， passion and kindness
• Contains a contents card which can act as a check off list
• Each activity card is double-sided with a colorful image on one side to engage and inspire children how to carry out each activity
• The Activity cards are divided into 4 groups so that the child may easily choose what mindfulness activity at any moment For example， when they feel angry they can select a card from the mindfulness breathing category
• Spot Clean
• Imported